Seattle Sutton’s 2014 Slim Down Contest
Click Here for Show Podcast: AIR-2014-06-29.mp3
We have learned that, most of the time, losing weight comes down to calorie intake and how you burn them. Seattle Sutton, President and Founder of Seattle Sutton’s Healthy Eating takes the guesswork out of eating healthy and losing weight by providing fresh meals that are either 1,200, 1,500 or 2,000 calories. Rene Fisek, leading nutrition expert at SSHE says there are misconceptions about weight loss, and small details daily can make a big difference. Sue Kiefer, winner of the SSHE 2014 contest, lost 58 lbs in 4 months. Sue’s competitive nature helped, along with eating SSHE 1,200 calorie daily program, and exercising. Anyone can lose weight as long as they are willing to do what it takes and Seattle Sutton’s Healthy Eating is a great place to start!
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