More Time & Younger Next Year
Click Here for Podcast: AIR-2015-12-27.mp3
We are days away from ringing in the New Year! During this time you may have feelings that time is flying. Are these feelings accurate or is it all in our perception. Scientists say the perception of time speed peaks at age 50 and remains steady until 90. Expert guest, Dr. Dave Seaburn wrote the book, More More Time. The stories in his book are a reminder of how valuable time becomes. Time is not the only thing with high value. Our health is our greatest wealth! Expert guest, Riggs Klika with “Younger Next Year”, teaches others how to turn back their biological health clock with his health philosophies. Rigg’s says the number one key to health is exercising six days a week. If this seems overwhelming, start slow because if you don’t keep moving, at some point, you will no longer move!
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