March 10, 2012

Brain Power
Podcast Download: AIR-2012-03-10.mp3

Common sense tells us to eat right and exercise so that so we are heart healthy and physically fit. Now you can do the same specifically for your brain. Mike Rohan, President of All Trust Home Care is a Certified Brain Fitness Trainer.  His Brain Fitness program will have you thinking faster, focusing better and remembering more in a very short period of time. Learn from Deanine McGill, Marketing Manager with All Trust Home Care about the vital nutrients needed for optimum brain power. Learn about the foods to avoid and the best ones for your brain health. Many people associate aging with brain decline, but this is not true.  Creativity turns out to be the area of the brain that gets better with age. Expand your wellness completely, exercise and nourish your brain!

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