March 23, 2014

B12 & the Supplement Pyramid
Click Here for Podcast: AIR-2014-03-23.mp3

Consumers are offered thousands of choices for vitamins and supplements. Some are attached with words such as organic, natural or certified along with packaging of foods, claiming they are the health superstars with vitamins added. So many choices create confusion and uncertainty. Guest, Sally Polochok, an ER nurse, sees many misdiagnoses that she knows come from B12 deficiencies. B12 greatly impacts our health. It is so important to know if you are deficient in B12, especially as we age. Dr. Michael Smith’s book, the Supplement Pyramid, simplifies how to build your personalized nutritional program. Start with the basics, a multi-vitamin, Omega 3, Co-Q10 and a pro-biotic and add levels based on your specific needs. Best of all, by building your own personalized program, you can change it as your needs change and stay in charge of your health!

www.B12Awareness.org
www.MySupplementPyramid.com

KONICA MINOLTA DIGITAL CAMERA Photo-2014-03-16-Sally-Polochok-Book Photo-2014-03-16-Michael-Smith-Book Photo-2013-12-15-Michael-Smith

“Sue Says” Sponsored by PAWS Chicago
Don’t Look Back, You Are Not Going That Way

Comments are closed.