November 23, 2014

Click Here for Podcast: AIR-2014-11-23.mp3

Thanksgiving is the one day of the year that has us reflect on what we are thankful for. Guest, Dr. John McGrail talks about gratitude and appreciation and how they are very different. Guest, Hillis Pugh writes about sharing life’s gratitude in Thank You Thursday, which he happened to start on Thanksgiving, and is now working on Feeling Good Friday. Richard Eyre and his wife Linda authored The Thankful Heart. Their book was 40 years in the making and it teaches others how to develop the healthy habit of gratitude, at any age. Gratitude allows us to express our feelings and is closely linked to happiness. You can find gratitude in any life situation and once you find it, you could, end up having more of it with a little practice!

Photo-2014-11-23-John-McGrail Photo-2014-11-23-Hillis-Pugh Photo-2014-11-23-Richard-Eyres

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