July 28, 2013

Courageous Living
Click Here for Podcast: AIR-2013-07-28.mp3

Courage is a natural energy force that propels us beyond our fears into a realm where anything is possible. It sounds easy, but often, fear grips us and we get stuck. Sometimes we can get stuck for years and are not able to do anything about it. Tanya Chernova and Joanna Andros, co-authors of “UnderMIND” write about seven subconscious beliefs that sabotage our lives and how to overcome them. With work and daily practice, we can re-program our beliefs and impact our lives. It is a fact, as we age, brain fitness is as important as body fitness and we are learning to measure our joy per minute, which is another important health check. A great place to start with learning to re-program is to simply, change your words, and you will change your life!


Photo-2013-07-28-Tanya-Joanna1 Photo-2013-07-28-Tanya-Joanna2

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Comparison is the Thief of Joy

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